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Nutribaba
MAGGI 280g

MAGGI 280g

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Maggi · 70 g

Nutrition Facts

Serving Size70 g
Amount Per 100g
Calories384.3
% Daily Value*
Total Fat12.6g19%
Saturated Fat8.3g41%
Trans Fat1g
Sodium1000mg43%
Total Carbohydrate59.6g20%
Total Sugars1.9g
Protein8.1g16%
Iron38%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
½ pack(35g)134.54.4g0.7g
1 pack(70g)2698.8g1.3g

BEST AS A TREAT

Why: Watch the contains trans fat + sodium
OK use: Occasional treat only

Key Number

Per 100g1000mg sodium
WHO limit2000mg
50%of daily limit

Watch out if monitoring blood pressure.

NOVA 1

1
2
3
4

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

  • →Use half the tastemaker. Add veggies + egg.
  • →High sodium - drink extra water and eat light the rest of the day.

Alternatives

  • Vermicelli upma – similar convenience, more balanced
  • Poha – quick, light, traditional
  • Oats with veggies – fiber-rich, keeps you full longer

ELI5

Everyday Food

What is this?

Quick-cooking noodles with a seasoning packet.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

192 kcal, 1g sugar

Is that a lot?

1g is 4% of the WHO guideline of 25g free sugar per day. That is a small amount.

NOVA 1

minimally processed, close to its natural form

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Moderation is key with this product.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.