Kinder joy boy

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Ferrero · 20 g

Nutrition Facts

Serving Size20 g

Amount Per 100g

Calories550

% Daily Value*

Total Fat32g49%

Saturated Fat14.5g73%

Sodium127.2mg6%

Total Carbohydrate56.5g19%

Total Sugars51g

Protein8.2g16%

* % Daily Values based on 2,000 calorie diet. Source: Product label · Values may vary.

Portion Guide

Portion	Cal	Fat	Sugar
Small serving(25g)	137.5	8g	12.8g
Regular serving(50g)	275	16g	25.5g
Large serving(100g)	550	32g	51g

BEST AS A TREAT

Why: Watch the sugar + saturated fat

OK use: Occasional treat only

Key Number

Per 100g51g sugar

WHO limit25g

204%of daily limit

That's a significant chunk of your daily sugar.

NOVA 1

Unprocessed or Minimally Processed

Natural foods with minimal processing like washing, cutting, or pasteurization.

Processing level ≠ harm. NOVA info

Real Talk

→Reserve for rare treats, not regular consumption.
→Sugar adds up fast. Balance with unsweetened drinks.

Alternatives

Eat fewer, not daily – occasional treat is fine
Smaller portions – satisfy the craving without overdoing it

ELI5

Snack / Treat

What is this?

Confectionery made from cocoa, sugar, and fat.

Typical portion?

~50g. Label shows per 100g.

Per 50g portion

275 kcal, 26g sugar

Is that a lot?

26g is 104% of the WHO guideline of 25g free sugar per day. That is a significant portion from just one serving.

NOVA 1

minimally processed, close to its natural form

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.