NUTRIBABAfood
Nutribaba
Amul Sugar Free Chocolate

Amul Sugar Free Chocolate

OFF

Amul · 100g

Nutrition Facts

Serving Size100g
Amount Per 100g
Calories558
% Daily Value*
Total Fat33.8g52%
Saturated Fat20.7g103%
Sodium38mg2%
Total Carbohydrate56.7g19%
Total Sugars0.5g
Protein6g12%

* % Daily Values based on 2,000 kcal diet. Tap any nutrient for details. Source: Product label · Values may vary.

Portion Guide

PortionCalFatSugar
Small serving(25g)139.58.4g0.1g
Regular serving(50g)27916.9g0.3g
Large serving(100g)55833.8g0.5g

Ingredients

Cocoa solids, maltitol, cocoa butter, emulsifiers (322, 476), artificial flavouring substances (cocoa, vanilla). 'CONTAINS NATURALLY OCCURRING SUGARS'.

Listed by weight. Codes explained below.

Decoded

Cocoa solids, maltitol, cocoa butter, emulsifiers (322, 476), artificial flavouring substances (cocoa, vanilla). 'CONTAINS NATURALLY OCCURRING SUGARS'. – Lecithin – natural emulsifier from soy/eggs

FINE OCCASIONALLY

Why: Watch the saturated fat + fat
OK use: A few times a week

Key Number

Per 100g21g sat fat
WHO limit22g
94%of daily limit

Big portion of daily saturated fat allowance.

NOVA 4

1
2
3
4

Ultra-Processed Foods

Industrial formulations with little to no whole foods, containing additives.

Processing level ≠ harm. NOVA info

Real Talk

  • →One can = 7-10 teaspoons of sugar. Save for parties only.
  • →Heavy on fats. Keep portions small and eat light later.

Alternatives

  • Nimbu pani – refreshing, natural, low sugar
  • Chaas / buttermilk – cooling, probiotic, traditional
  • Coconut water – natural electrolytes, no added sugar

ELI5

Snack / Treat

What is this?

Confectionery made from cocoa, sugar, and fat.

Typical portion?

~200ml glass. Label shows per 100ml.

Per 200 ml glass

1116 kcal, 1g sugar

Is that a lot?

1g is 4% of the WHO guideline of 25g free sugar per day. That is a small amount.

Top ingredients

Cocoa solids, maltitol, cocoa butter, emulsifiers (by weight)

Claims

Natural: May contain ingredients derived from natural sources.

Sugar Free: Contains less than 0.5g sugar per serving.

Additives

INS 322: Lecithin, from soy or eggs

NOVA 4

ultra-processed, factory-made with many additives

Usage

Best enjoyed as an occasional treat, not an everyday habit.

Treats are part of life. Enjoy them occasionally without guilt, not daily.

Disclaimer: Nutribaba provides general nutrition information for awareness only. It is not medical or dietary advice. Data sourced from product labels and relevant regulatory sources. Data may vary by batch, region, or formulation—always check actual packaging or consult a qualified professional. This assessment does not replace FSSAI labelling requirements or medical advice.